Kickboxing training 12/06/12

Post by **Dalziel PostBot** » Thu Jun 07, 2012 2:22 pm

Hey guys been speaking to my wee cousins about taking us for some fitness sessions (kickboxing style)and they seem really keen so we have decided to make the first session this coming tuesday.

The session will last roughly an hour and will incorporate a lot of drills that they carry out when getting fit for a fight such as sparring in the ring, hitting the punch bags and some core work as well as m...Read More